Summer is right around the corner. Are you ready?
Join us for the May Get-Ready-for-Summer Exercise challenge.
Join us for the May Get-Ready-for-Summer Exercise challenge.
Whether you are a new exerciser working toward 10 minutes a day or an exercise pro like recent SBD Exercise Queen Natasha, this is a great place to challenge yourself and stay accountable. So come on in and join the fun.
Goal 1800 minutes
2237/1800
1 - 60m walk (longer, of course) & 4 hours of uncounted yard work
2 - 20m hooping
3 -
4 - 60m treadmill
5 - 15m walk
6 - 90+m yard work and heavy gardening
7 - 60m walk,
8 - 150m walk (usual birding disclaimer, more like 4.5 hours but slow)
9 - 45m walk
10 - 90m mowing (plus over an hour of brush clearing)
11 - 30m walk, 60m mowing (and another hour tackling the nasty invasive thorny bushes)
12
13 - 60m walk, 30m mow
14 - 40m mow
15 - 60 minutes heavy up and down stairs packing
16 - 150m walking
17 - 130m walking
18 - 120m walking, 20m hooping
19 - 150m walking, 20m hooping
20 - 120m walking
21 - 45m treadmill
22 - 100m mowing (plus over 2 hours of gardening)
23 - 20m walk at lunch
24 - 20m hooping
25 - 75m walk
26 - 50m walk
27 - 45m walk
28 - 60m walk
29- 62m dog walking
30 - 45m dog walk, 45m mow
31 - off