Walking in a 5K Saturday,how do I figure AP?

  •   #1  
    beliter's Avatarbeliter , 04-26-2011 06:24 PM
    Will it be on how long I walk? Probably a
    dumb question,but since I'm gonna try this
    at home I'll probably be asking more like I did
    at the meetings.Thanks
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  •   #2  
    MeltinMom's AvatarMeltinMom , 05-14-2011 10:56 AM
    Yes, time your walk and determine whether your intensity is high, moderate or low. Have fun!!
    Reply
  •   #3  
    beliter's Avatarbeliter , 05-14-2011 05:30 PM
    the walk has been rescheduled for July 2 cuz of the weather we had.
    Reply
  •   #4  
    MeltinMom's AvatarMeltinMom , 05-15-2011 12:30 PM
    Too bad .. what is the walk for? Sounds nice
    Reply
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