Hi

I love plain potato skins sprayed with Pam and granulated onion sprinkled on them.(I broil them) Since this is something I just sort of made up, I don't know how to figure the points for them. Does anyone have any guesses or thoughts to the point value. I could eat a lot of these!!!!

I don't know but I'd say it's pretty low considering it has a lot of fiber.

I came across this when I googled it- not sure how accurate it is, though.

Potato Skin Nutritional Info

Oh wait- I think I may have misunderstood- you mean just baked potato with skin on it along with pam and onion powder? I would just count the potato. Regular serving of a small/med plain potato is about 4 PP+, I think.

I make something similar- I just weighed my serving and figured the points for that many ounces of cooked potato

It's just the skin..no pulp... not sure how to figure the weighing part...heh heh..new to this.... what do you think? maybe 1 point for 2 "potatoes" ..by that I mean the potato without the pulp..

If these are 5P+ and have that bit of RF cheese, I'd guess yours are 4P+.
Broccoli and cheddar skinny potato skins.

The best thing to do is to weigh the potatoes, though, after you hollow them out, and follow the nutritional info:
Cooked Potato

I'm making those tonight! They looks delicious!