Its not really a goal met, but i was SO excited! Tonight I ran/walked on the treadmill and it says I was doing 1mi in 20minutes, when 1 week ago I would have been at 28minutes for 1 mile! I know thats not anything super exciting, but to me it is because it means Im getting in better shape!

Sure it is!! Every step forward and in the right direction is putting you closer to your goals. That's huge in my opinion.

THAT'S GREAT!!! Every little accomplishment is a big one. KEEP IT UP!! and before you know it you will be running more and walking less...even if it is a snails pace but that doesn't matter either. CONGRATULATIONS!!!

Ann Marie