OMG my internet was down for the last few hours, you'd think someone stole my treadmill or my coffee or something. I was desparate for a fix, so the last few posts were from my phone I guess you guys keep me going more than I realize!
Diana3271, I will think of you when I get the snackies today and I WILL be reaching for some veggies. I made myself a promise no pretzels and I will stick to it. Thanks for the suggestions. Never tried snacking on lettuce, but I may like that.
DianaLa, being dizzy sucks, hope you are laying low today. Call your doctor, you will get under 200 either way, don't sacrifice your health for it. Great job on your weigh in too!
Lindsey, those sound too good to be true! I am with Diana, I don't eat much soy either except in a salad dressing once in a while. Hard to avoid the stuff, I think it is kind of like high fructose corn syrup, it is cheap so they put it in everything.
Andejean, that is the infection from ****! You are doing the right thing, rest up and let your body do its job.
Surfergirl, stick to it, the scale will move. For some of us, it is not daily, but over time that we see losses.
Sum, you are doing awesome. That is a lot of miles this month! I'm sorry the scale isn't responding to your efforts, but I know you must be in much better shape, even if the pounds aren't moving. Have you measured yourself? That soup sounds amazing, especially with the weather today!
Lauren, I love a big breakfast too, but i have to sacrifice a snack and usually a lunch to have it.
Pint, hope the rest of your day has been better than the morning!
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Got in my workout, burned 500 calories between a mile run on the treadmill and an interval workout on the elliptical. Did some squats and lower body weights instead of upper body workout, felt I needed them more. Working on the water thing. . . So far so good with the eating today. . .