soooooo i'm a daily weigher. i chose monday as my "official" weigh in day, as that's the day i first started this whole dieting business (a wk and a half ago, after a dieting hiatus with prior awesome results. word). i was 178 (possibly 1 or 2 lbs more) when i started on 4/4, and i was 173.6 on this past monday (1 week in), but i rounded it up to 174 b/c i did bikram on sunday night and figured i hadn't fully rebounded from losing water weight. and now, i'm 175.5. GGGGGGGGGRRRRRRRRRRRRRRRR! i've been following WW like it's my job, drinking water like it's going out of style, and have exercised everyday (either spinning or bikram, because i love love love both). not too sure what the deal is. possible culprits: 1) i've been eating apples and popcorn lately which, while they fit into my points allowance, have always caused me bloating? 2) maybe my weigh in on monday wasn't accurate because my weight still didn't fully rebound from water loss associated w/ sunday night bikram? 3) i've somehow gained 1.5 lbs in 2 days (yeah, unlikely).
i know that this is one of the downsides of being a daily weigher, and i know that there are many reasons why i could have seen a change on the scale, but it still is horribly discouraging
sorry, i just needed to get that out.