March 31:160.6

1:160.8
2:160.8
3:160.8
4:160.2
5:160.0
6:160.0 (af)
7:159.8
8:158.8
9:159.2
10:159.2
11:159.8
12:158.6
13:158.8
14:159.2
15:159
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May 01, 2010 Weigh in: 229.0
May 31, 2010 Weigh in: 222.8
Total loss for the month of May, 2010: 6.2 pounds

June 01, 2010 Weigh In: 222.6
June 30, 2010 Weigh In: 214.8
Total Loss for June, 2010: 7.8 pounds

July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1
July 31, 2010 Weigh In: 208.0
Total Loss For July, 2010: 6.8 Pounds

August 01, 2010 Weigh In: 208.0
August 31, 2010 Weigh In: 199.6
Total Loss For August, 2010: 8.4 pounds

September 01, 2010 Weigh In: 201.2
September 31, 2010 Weigh In: 193.2
Total Loss For September, 2010: 8.0 pounds

October 01, 2010 Weigh In: 192.4
October 31, 2010 Weigh In: 188.2
Total Loss For October, 2010: 4.2 pounds

November 01, 2010 Weigh In: 188.2
November 30, 2010 Weigh In: 177.4
Total Loss For November, 2010: 10.8 pounds

December 01, 2010: Weigh In: 178.6
December 31, 2010: Weigh In: 170.0
Total Loss for December, 2010: 8.6 pounds

January 01, 2011: Weigh In: 169.6
January 31, 2011: Weigh In: 161.2
Total Loss For January, 2011: 8.4 pounds

February 01, 2011: Weigh In: 160.8
Febraury 28, 2011: Weigh In: 155.4
Total Loss For February, 2011: 5.4 pounds

March 01, 2011: Weigh In: 156.0
March 31, 2011: Weigh In: 152.4
Total Loss For March, 2011: 3.6 pounds

NORMAL BMI = 155 POUNDS

All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar

30: Weigh In: 151.4 Calories for the day: 1420 (TTOM)
31: Weigh In: 152.4 Calories for the day: 1490 (TTOM)
01: Weigh In: 152.4 Calories for the day: 1440 (TTOM)
02: Weigh In: 152.6 Calories for the day: 1515 (TTOM)
03: Weigh In: 153.0 Calories for the day: 1415 (TTOM)
04: Weigh In: 151.8 Calories for the day: 1440 (TTOM)
05: Weigh In: 151.8 Calories for the day: 1490 (TTOM)
06: Weigh In: 151.6 Calories for the day: 1470
07: Weigh In: 151.6 Calories for the day: 1440
08: Weigh In: 151.2 Calories for the day: 1440
09: Weigh In: 150.8 Calories for the day: 1575
10: Weigh In: 150.6 Calories for the day: 1365
11: Weigh In: 150.0 Calories for the day: 1440 (High sodium/MSG meal)
12: Weigh In: 151.4 Calories for the day: 1440
13: Weigh In: 151.8 Calories for the day: 1450
14: Weigh In: 151.4 Calories for the day: 1440
15: Weigh In: 151.8 Calories for the day: 1440
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March 31: 227.2

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_____

March 31: 219.8 (8.2 loss in March)

1: 219.4
3: 224.5
4: 225.2
5: 225
6: 225.4
7: 225.8
8: 227.8
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12: 225.8
13: 225.2
14: 226
15: 224.2
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March 31st-271.8
1:272.0
2:270.6
3:271.4
4:271.2
5:271.8
6:270.8
7:270.0
8:269.8
9:269.8
10:269.2
11:268.6
12:268.0
13:267.4
14:266.4
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March 31 - 168
April Goals - Leave the 160s, break in the treadmill with 60 miles in 30 days, MUCH MUCH more weight training this month.

I think that's all

01 - 167.2 (-0.8)
05 - 166.2 (-1.0)
06 - 166.2
07 - 166.2
08 - 166.0 (-0.2)

TOTAL = -2.2

03/31: 199.3

1: No weigh-in
2: 198.6 (-0.7)
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March 31 - 181.2 - I lost 5.4 pounds in March. My goal for April is to do as well or better than I did in March.

June-July 2010 - Lost 13 pounds
August 2010 - Lost 12 pounds
September 2010 - Lost 10 pounds
October 2010 - Lost 7 pounds
November 2010 - Lost 6 pounds
December 2010 - Gain 5.6 pounds
January 2011 - Lost 9 pounds
February 2011 - Lost 1.6 pounds
March 2011 - Lost 4.2 pounds & started running!
April 2011 -- Goal is to be less than 208


1: 217.8 (+1.6) TOM Calories: 1198
2: 218.2 (+.4) TOM Calories: 1825 Run/Walk Treadmill 5K
3: 218.8 (+.6) TOM Calories: 1353
4: 217.8 (-1) TOM Calories: 1429 Walk 1K
5: 216.4 (-1.4) Calories: 1065 Walk 1K
6: 216.2 (-.2) Calories: 1507 Walk 2k
7: 215.2 (-1) Calories: 1639
8: 215.8 (+.6) Calories: 1377
9: 216.2 (+.4) Calories: 510 (Did not eat enough to match exercise) Run/Walk 3K + Gardening/Yarkwork
10: 214.4 (-1.8) Calories: 1138 Spring Cleaning
11: 214.8 (+.4) Calories: 1402
12: 214.0 (-.8) Calories: 1091
13: 215.4 (+1.4) Calories: 1334
14: 216.0 (+.4) Calories: 1396
15: 214.8 (-1.2) Calories: tba
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I am IN!!!!

I lost 8 lbs in March. I'd like to lose at least 5 lbs in April and I will be thrilled. LOL

Let's rock it!!!!

Good to see the new thread. I have kept right on weighing but haven't checked in the last few days ... just haven't been in the mood to be rah-rah cheerful.

So. Finished March at 194. We'll see what happens in April.

1: 194
2: 194
3: 195
4: 195
5: 193
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Between two weeks of rough eating and major water retention I gained a solid pound and a half, which is coming back off. I'm committed to sticking to my plan and getting the rest of the weight off. I'm also exercising again after waiting for an injury to heal, and that is helping keep my eating on track, too. Persistence is more important than perfect, I'm a testament to that!

Weight on March 31: 199.8

1: 201.4
2: 202.6
3: -----
4: 203.6
5: 202.2
6: 201.8
7: -----
8: 199.6 - TOM
9: 199.0
10: 202.0
11: 198.8 - still TOM, my ticker is telling the truth again!
12: 198.0
13: 197.0
14: 196.2
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I'm in...my April goal is is just 5 lbs by Easter, so 241
BOLD=Official Weigh-in (Mondays)

March 31: 246.2


1: 245.4 (-.8) TTOM
2: 243.8 (-1.6)TTOM
3: (no weigh-in)
4: 243.4 (-.4)
5: 242.4 (-1.0)
6: 242.8 (+.4)
7: 242.2 (-.6)
8: 240.6 (-1.6)
9: 240.8 (+.2)
10: 240.6 (-.2)
11: 240.4 (-.2)
12: 239.4 (-1.0)
13: 239.4 (N.C)
14: 238.8 (-.6)
15: 238.8 (N.C)
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March 31st weight: 189.3

I'd like to be under 180 by the end of April

1: OOT
2: OOT
3: OOT
4: OOT
5: 191.4 +2.1
6: 190.4 -1
7: 190.5 +.1
8: 190.7 +.2
9: 191.6 +.9
10: 190.4 -1.2
11: 190.0 -.4
12: 187.8 -2.2
13: 188.0 +.2
14: 186.6 -1.4
15: 186.1 -.5
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March 31st weight: 252.8

1: 250.6 (-2.2)
2: (shabbat, no weigh in) 40 min walk @ park, 15 min bike
3: 252.2 (+1.6) TOM
4: 250.8 (-1.4) TOM 30 min bike
5: 250.8 TOM 30 min ex. bike
6: 250.8 TOM 20 min walk @ park, 30 min ex. bike approx. 1350 cal
7: 248.8 (-2.0) 45 min bike approx. 1100 cal
8: 248.8
9: (shabbat, no weigh in) 50 min bike, 1hr walk
10: 248 (-0.8)
11: 248
12: 247 (-1.0) 45 min yard work approx. 1100 cal
13: 247
14: 247 (why won't the scale move!?! Ov. time)
15: 245 (-2.0) approx. 1220 cal)
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My goal is to lose 10lbs this month.