and fell. This happens every time I try to change my eating habits/lose weight. I do good for a week or so, then wham! I hit that mudhole and down I go! I'm trying not to beat myself up about it like I have in the past and say things like 'what's the use', 'I'll never lose weight', etc. Is this normal to have these feelings?
Alot is going on here in my family and within myself. My job is a major stress factor, then there is school, feeling like I've let my house and family go in order to work/take classes, our son hanging out with the wrong person-again-and getting into trouble-again. I'm also trying to wean myself off of Zoloft. I really felt it wasnt' doing me any good. What good am I if I have no feelings at all? And this was a fairly low dose too.
On the bright side of things. I'm still making some healthy choices, our son has a job!! Our daughter, who is expecting our first g.baby is 12 wks now! Had the first ultra sound on Tuesday. I'm sad tho that she is over 5 hours away.
I really need to stick with this. I just have to get out of the mudhole, clean myself off and start back on the journey. I'm so thankful that ya'll are here.
Today is a new day.