Hey all - this is my first post, but I have been creeping on all of you for a couple of weeks now. Basically - I started my weight loss June 2010, dropped 8 lbs right away, got stuck at 178 from October - January 2011. Lost 2-3 lbs each month since then by working out 4 plus times a week at the gym (cardio/pilates/core) and counting calories.
I feel this is the perfect time to start posting on the forum so that I can set my April goals. I'm 38 btw.
- drop 6 lbs
- up my cardio from 30 minutes to 35
- begin to stengthen and tone my legs and booty by incorporating squats, lunges, and other moves into my free weight routine (my abs and arms are doing good!)