Edamame...is it allowed as a Veg...or Protien..?
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Edamame...is it allowed as a Veg...or Protien..?
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1
mtmilam
, 03-29-2011 09:41 PM
How do you treat it, My wife loves it, but we're not sure if we can eat it on Phase 1 second week....we each lost 6 lbs. so far.
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nerdigrrl
, 03-30-2011 01:41 AM
My coach hasn't indicated either way, but did warn me to not each too much as they can be carby--think about how the soy nuts are a restricted item.
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lindacraig63
, 03-30-2011 01:40 PM
Quote:
Edamame...is it allowed as a Veg...or Protien..?
My coach advised me not to eat anything that isn't on the P1 list. I don't see edamame on there so I would shy away from it at least until you are past P1.
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4
ash825
, 03-30-2011 01:49 PM
I was told no edamame.
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