I know this might sound stupid but my first mini-goal was to get off my butt and do something about my weight problem. By joining this site, going to the gym, and doing some grocery shopping for healthier foods I've taken the first step. Hopefully I can keep going with this. Its looking pretty good right now because I'm off to the gym!

That is GREAT!! Good for you!!! Keep up the motivation!

Congratulations on taking that first step!!

You Bet! It works just like that - one healthy choice at a time becomes a lifestyle.

That's a great mini goal! Congratulations. I love the gym now. It's crazy. I NEVER THOUGHT I WOULD SAY THAT. keep up the healthy decisions.

Congrats!!!

The first step is one of the hardest congratulations!