I don't really want to ask this since I am afraid the answer is yes!
Do I lose too fast? I can't remember what WW is recommending. Here are my losses so far:
1/16/2011 237.0 start weight
1/23/2011 -4.0
1/30/2011 -3.1
2/6/2011 -2.2
2/13/2011 -1.3
2/20/2011 -2.6
2/27/2011 -2.9
3/6/2011 -0.2 (big dinner right before weigh in morning)
3/13/2011 -2.4
3/20/2011 -3.3
= 9 weeks / 22 lbs
If this is too fast, how do I it slow down?