I actually ate a bit outside of my window today
Not horrible, but i ate first at 3:30pm and it's a bit after 11pm and I'm just finishing up my last meal.
I am PMSing so my calories are higher, but it's all within plan. I always give myself a couple of high days that i am 'allowed' to put in whereever I want to during the month.
I think I hit about 1600ish calories today.