2.4 lbs... damn!
I didn't cheat. Well, not that I knew of at the time. At the after-week 2 weigh-in my coach told me to eat more protein after I complained about being hungry quite often. In my own head I took that as more animal protein (rather than an extra packet as she meant) so I just replaced (or added to) with some chicken or pork or beef. I probably increased by 500 calories.
Another mistake was to eat soy nuts (bought in bulk rather than from the IP provider) as a nightly snack. That's probably fine by itself but I was already eating my snack for breakfast - a bar along with coffee. Bad Chris... b-a-a-a-a-d.
Anyway, after getting slapped around by the scale today I've decided not to grow a brain and stick to what I see on Dr. Tranh's web site.
Thanks for reading my whine.