Hey
Well I have a few questions for members of 3FC. How can I get the chart that states the begging weight to the target one and the mini goal animations as well? Also TODAY IS MY FIRST DAY dieting and going to a gym. I am wondering does counting calories really work? If it does work how many calories should I eat and be able to lose weight weekly? Would it just be better to join Weight Watchers or is counting calories a good system? Thanks in advance for any help that you guys might offer.. I am supper excited about this new begging !!