1/31:170.8


1:171.2
2:170.8
3:171.6
4:170.6
5:170.6
6:170.8
7:172.6
8:170
9:169.8
10:169.6
11:169.4
12:169.8
13:170.4
14:169.8
15:169.2 (af)
16:167.6 (diarrhea!)
17:168.2
18:168.2
19:167
20:166.4
21:166.2
22:166
23:165.4
24:165.2
25:165
26:165
27:165
28:165

216 today!! I reached my february goal of 8 pounds !! yessss I'm happy but I feel like i want more, greedy huh?

Im struggling, not going to lie. it seems i've been maintaining this month mostly, but I'm still struggling with everything else in my life right now - I don't like all this up in the air non sense and the person I trust most in the world is the one i'm having such issues with.
Makes for a crap month really.

Feb 1. 172.4

16. 171.6
17. 171.2
18. 171.0

23. 171.0
24. 171.2
25. 171

Total = -1.4

5 lb. gain for January - total gain of 13 lbs. from my lowest weight

1: 223.6
2: 225.4
3: 224.6
4: OOT
5: OOT
6: OOT
7: 227.8
8: 228.4 (now +18 from lowest)
9: 224.6
10: 222.4
11: 225 (Melting Pot for dinner last night)
12: 223
13: 221
14: 222.2 (5:00 am WI)
15: 223.8
16: 225.6
17: 226.6 (this is ridiculous)
18:
19:
20:
21:
22: 226.6
23: 226.6
24:
25:
26:
27: 225
28: 228

1/31 227.0 Goal for FEB is to get out of the 220s!!!


1: 224.8 pushing to get OUT of the the 220s!!
2: 223.8 workout was sooooo hard lastnight but I guess it payed off
3. 222.4 so far this is a awesome week!
4. 221.8 NEW LOW
7. 223.4 up a little but no big deal I was pretty much on plan
8. 222.2
9. 220.0 NEW LOW AGAIN
10. 220.0
11. 218.8 FINALLY!!!!!!!!!!!!!!!!!!
12.
13.
14.
15. 221.6 up a little had a long weekend
16. 220.0 working back into the two teens

August 2010 - Lost 12 pounds
September 2010 - Lost 10 pounds
October 2010 - Lost 7 pounds
November 2010 - Lost 6 pounds
December 2010 - Lost 0 pounds
January 2011 - Lost 9 pounds
February goal -- Lose 10 lbs


1: 222.2 (-1.2)
2: 221.6 (-.6) i ate the chips
3: 223.0 (+1.4)
4: 224.0 (+1) okay, enough...stick to the plan
5: 223.8 (-.2) better
6: 224.0 (+.2)
7: 223.4 (-.6)
8: 225.3 (+1.9) mother of pearl!
9: 223.4 (-1.9)
10: 223.4 (0) TOM This number seems familiar
11: 222.8 (-.6) TOM
12: 223.2 (+.4) TOM
13: 223.4 (+.2) TOM This would be great if I were TRYING to maintain
14: 226.4 (+3) I'm not even kidding
15: 224.8 (-1.6)
16: 222.2 (-2.6) Yes!
17: 224.0 (+1.8)
18: 222.0 (-2)
19: 223.0 (+1) ...not freaking out...but it better be lower than 222 tomorrow
20: 220.2 Whoosh!
21: 220.4 Okay, not bad
22: 220.8 Hmm.
23: 222.0 I will not freak out. I will not freak out. I will not freak out.
24: 223.0 I'm freaking out
25: 222.0
26: 219.8 (-2.2) Yes! Yes! Yes!
27: 220.6 (+.8) I know what that's about
28: 220.6

Hi everyone,

14: 218
15: 218 (ate dinner out/off plan)
16: 220.5

Congrats to everyone for doing so well. So excited to get out of the 220s soon.

1/31 - 231.6

1: 232.8
2: 232.4
3: 234.2
4: 233.4
5: 233.8
6: 231.8
7: 229.8
8: 228.2
9: 229.4 (Went out to eat last night)
10: 229.0
11: 228.0
12: 228.8 (Had Arby's last night )
13: 228.8 (Went out to eat at TGIF. Started out good, ended badly. At least I didn't gain any weight)
14: 227.6
15: 225.8
16: 225.4 Newest Low
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:

By the way what does OOT mean?

May 01, 2010 Weigh in: 229.0
May 31, 2010 Weigh in: 222.8
Total loss for the month of May, 2010: 6.2 pounds

June 01, 2010 Weigh In: 222.6
June 30, 2010 Weigh In: 214.8
Total Loss for June, 2010: 7.8 pounds

July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1
July 31, 2010 Weigh In: 208.0
Total Loss For July, 2010: 6.8 Pounds

August 01, 2010 Weigh In: 208.0
August 31, 2010 Weigh In: 199.6
Total Loss For August, 2010: 8.4 pounds

September 01, 2010 Weigh In: 201.2
September 31, 2010 Weigh In: 193.2
Total Loss For September, 2010: 8.0 pounds

October 01, 2010 Weigh In: 192.4
October 31, 2010 Weigh In: 188.2
Total Loss For October, 2010: 4.2 pounds

November 01, 2010 Weigh In: 188.2
November 30, 2010 Weigh In: 177.4
Total Loss For November, 2010: 10.8 pounds

December 01, 2010: Weigh In: 178.6
December 31, 2010: Weigh In: 170.0
Total Loss for December, 2010: 8.6 pounds

January 01, 2011: Weigh In: 169.6
January 31, 2011: Weigh In: 161.2
Total Loss For January, 2011: 8.4 pounds

NORMAL BMI = 155 POUNDS

All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar

01: Weigh In: 160.8 Calories for the day: 1440
02: Weigh In: 160.8 Calories for the day: 1480
03: Weigh In: 160.6 Calories for the day: 1490 (TTOM)
04: Weigh In: 160.4 Calories for the day: 1455 (TTOM)
05: Weigh In: 159.2 Calories for the day: 1605 (TTOM)
06: Weigh In: 160.4 Calories for the day: 1665 (TTOM)
07: Weigh In: 160.6 Calories for the day: 1465 (TTOM)
08: Weigh In: 160.0 Calories for the day: 1490 (TTOM)
09: Weigh In: 159.4 Calories for the day: 1440 (TTOM)
10: Weigh In: 159.6 Calories for the day: 1440 (TTOM)
11: Weigh In: 159.4 Calories for the day: 1440 (TTOM)
12: Weigh In: 158.6 Calories for the day: 1630 (TTOM)
13: Weigh In: 157.4 Calories for the day: 1415 (TTOM)
14: Weigh In: 157.4 Calories for the day: 1490
15: Weigh In: 157.4 Calories for the day: 1390
16: Weigh In: 158.0 Calories for the day: 1490
17: Weigh In: 157.2 Calories for the day: 1440
18: Weigh In: 157.8 Calories for the day: 1440
19: Weigh In: 158.0 Calories for the day: 1515
20: Weigh In: 157.4 Calories for the day: 1465
21: Weigh In: 156.6 Calories for the day: 1440
22: Weigh In: 157.6 Calories for the day: 1440
23: Weigh In: 157.4 Calories for the day: 1490 (high sodium)
24: Weigh In: 156.4 Calories for the day: 1490
25: Weigh In: 156.0 Calories for the day: 1540
26: Weigh In: 155.8 Calories for the day: 1715
27: Weigh In: 156.2 Calories for the day: 1215
28: Weigh In: 155.4 Calories for the day: 1440 (TTOM?)

From the previous thread...

Vixsin - Hi! And thank you for the welcome!

Ona - Hello!

Nicole -- I had the same question once, OOT = out of town

Quantumsheep - Looks like you had a nice whoosh today, congrats

Fitgirl - Thanks, I have had a good 2 days, hopefully a start to a few good weeks Mmmm....casseroles with spaghetti squash, good idea. Any recipes you'd like to share?

Vixsin -- Congrats on hitting your February goal already! That is awesome I feel pretty motivated about being back on phase 1, I know how well it worked for me before, and I'm excited to have some more significant losses again. In hindsight I probably should have decided myself to do phase 1 right after my vacation to put myself back in the right frame of mind. I'll have to remember that for the week after my trip to Vegas in May.

Ona -- I thought my Dr.s question was funny too, it makes me smile when I think of it. It was goofy, but it did make me realize the inconsistency in my resolve -- I can easily refuse one but am so susceptible to another, so I just have to think of them as equally bad choices...lol. Every time I'm tempted to cheat I'll think of being in bed with my dr. lol Hang in there, you're right, that weight is going to move eventually. Anything else you can change to shake things up a bit? Ie. Keep your same calories but change the make up a little bit, or keep the same amount of exercise, but change the routine?

Bulletproof - Congrats on your loss and your signature (which I don't see by the way)

Angie,I've changed the routine,added more and I'm trying to eat more because of it all so IDk thanks for the advise

Coon.good to see you you are one strong women,everything's gonna be
alright

I wanna reach Onederland this month!!

Jan 31: 206.9 TOM

1: 206.1 -.8 TOM
2: 204.3 - 1.8 TOM
3: 203.2 -1.1 TOM
4: 201.2 -2
5: 201.5 +.3
6: 201.8 +.3
7: 205.1 +3.3
8: 203.3 -1.8
9: 203.4 +.1
10: 201.4 -2
11: 202.3 +.9
12: 202.1 -.2
13: 201.2 -.9
14: 200.5 -.7
15: 200.9 +.4
16: 201.4 +.5
17: 199.9 -1.5
18: 198.8 -1.1
19: 201.3 +2.5
20: 200.1 -1.2
21: 198.6 -1.5
22: 196.7 -1.9
23: 196.1 -.6
24: 196.6 +.5
25: 198.4 +1.8
26: 197.4 -1
27: 197.5 +.1
28:196.4 -1.1

Up .5 - but I have been up since 430am. Both my girls (18 months and 5 years) had surgery this morning (ear tubes) so my schedule was all thrown off. I'm still hoping to get down to Onederland this month!

eclipse- you are doing a lovely job!

Cheer- congrats WTG!

Coon - hang in there I bet things will get better*hugs*

MamaP- hang in there !!

Angie- nice woosh!

Kristi- I hope your kids have a great recovery!!!!!!!!!


Ona- I see you pressing to get to onederland, you can do it!!