So either I loose weight or I shut up and be happy fat...I am sorry I have not posted in months. Probably almost a yearish. Anyway, it is because I feel guilty for gaining weight, for yo yo dieting and for letting myself down yet again. After 33 years you would think I would accept the fact that there is no easy solution and that I need to eat well and exercise.
I joined Weight watchers about 8 weeks ago and I have lost the same 10 pounds. I am not sure why except that there are to many choices. I can not control my urges to not eat chocolate and chips. I stay within my points but I do not loose because I only choose a few healthy options. So at my weigh in last night I had gained 2.4 pounds, and what did I do I went home and ate cheese puffs with my 3 year old. Makes sense huh? When I want to feel better I eat. Chocolate is my go too, but obviously anything will do in a pinch.
So 2 years ago on Feb 26th I joined LAWL I lost 52 pounds in 6 months. I kept most of it off for a year, but I still crept up slowly now that I am up 20 pounds. I do not know how I let it happen again but I did. So I am going back on the rapid results plan. I am still going to go to WW to weigh in for my accountability and because my mom already paid for 9 weeks more.
So suggestions, tips and encouragment are necessary for my success as well as 3fc because you all made all the difference to me the first time around.
Hope you all remember me..Because I have thought of you all often...
Amy M is back again...