I started this latest weight loss journey at 101kgs, (222 lbs) on Jan 1 this year.
Less than 7 weeks later, and I have lost over 10kgs! Down to 90.9 today. (200 lbs)
I feel so much better already, my back is healing, I can power walk, I can bend down, and I am hopeful that I will reach my eventual target, for the first time in YEARS.
Wow, that's an impressive loss! Way to go!
Way to GO!! Keep up the hard work, I'm sure it will continue to pay off.
Yay for healthy bodies!
I had a horrible setback shortly after this, medication issues, binge eating, etc. I went back up over 92kgs in short order.
Normally this would have defeated me, I would have given up and put all the weight back on.
But this time, I got back on track, and am now down to 90.7kgs, 199.5lbs. Onderland!
Charging straight ahead! I start C25k training today.
