Hello All-
I am considering doing weight watchers at home? What is the difference between the meetings and doing it online? Can I go to a meeting here and there and do the online WW for the most part? I tried doing South Beach diet before this and had some major issues right away, I think because I went from the way I was eating to trying to change it overnight. I like the idea of still being able to eat my regular foods but in smaller portions is this right? I have been slowly changing my eating habits on my own like eating whole wheat pasta, eating more veggies lean meats and I plan to continue this, but would love to have treats now and then. Any suggestions or advice? Would you recommend WW? Thanks