LM , 12-03-2002 01:07 PM
brrrr cold out
b:
cheerios/dried cherries/almonds/milk 6
coffee
l:
tomato soup 3
ham sam 2
carrots & celery
orange 1
d:
chicken & mushrooms 4
spaghetti 6
broccoli
chocolate 2
toffee bar 3
total: 27
exercise: stairmaster 30 mins
B:
Usual 5/5
L:
Veggie cheese soup 5/10
Pretzels 1/11
2 pt bar 2/13
Snack:
2/15
D:
Big Mike's turkey sub 8/23
Baked Lay's 2/25
Snack:
Ice milk w/syrup (I was hungry!) 6/31
Water:
64 oz so far
from memory
mron -
cof, bagel-5
lunch - 7
chicken-3, yam - 3, beans-1
dinner - 12
grilled tuna-3, pasta-3, pesto-3, broc-1, skinny cow-2
total - 24
banked 1
exer - earned 2 pts