First, let me say, I love my husband and I know he loves me. I was overweight when we married, but ballooned upwards afterwards. I know when we first got married he said he would like it better if I were ten or twenty pounds lighter, but he would still find me attractive it was I ten pounds more too. Well, I put on a LOT more than that.
It bothers him on so many levels, but mainly I think it worries him as he wants a life long partner and if I am heavy, how healthy will I continue to be? And then this recent bout of health problems? It scared us both. But also, he wants to be attracted to his spouse. And well, really, who is attracted to a big blob of blubber?
He doesn't say anything hurtful. And he knows I'll never be a petite thing. Doctors say my ideal weight is between 155-165 and he's aware of that. he even said my aging is no big deal because we all age - it's the lack of fitness and the weight. They are unhealthy and unattractive.
But it's what he doesn't say. He hasn't said I'm beautiful in years. I think 'maybe' I've heard it once in 7 or 8 years. I can tell, when he looks at me, I can see the disapproving look in his eye, or more, the disappointed look. And while he's been hopeful with my couple weight loss attempts in the past, he's barely showing anything for support this time. I think he's afraid to be hopeful.
But I need his support. I know it's there, but my lack of success has hurt him too and I realize that. He has no control over what I eat or how I live my life and it's probably super frustrating to him, but I need more.
I need him to be more excited for me when I lose a pound. Or to praise me for exercising every day. It HELPS me to have him believe in me and to be a cheerleader. It makes me sad that I'm getting a sense that he doesn't quite believe this will last.
The only thing he has said, period, was berating me for eating a slice of bacon. He said, "if you're trying to make a life change, then bacon isn't a good choice. You get nothing positive from it." Because see, he's a guy who can go his entire life without ever making a bad choice on foods. maybe an occasional sweet if it's there, but he would never go out of his way to find one or get one. I'm just not like that and never will be. I will want an occasional piece of bacon, or an ocassional chip (salty foods are my bane). That desire of his to make me want to eat ONLY healthy foods is what led to my sneaking foods 13 years ago. (and led to my first weight loss demise). Telling me "I shoudln't eat something" is not supportive. It's berating me.
I wish I could write out a formula - this is how I need your support. Do not comment on the foods I eat. Praise me for the effort I'm putting in with exercise and on my weight loss. Tell me I'm looking better. Notice small details. Don't say something like last week, "It's only been 3 weeks. How can you expect to see any difference yet?" This is not helpful...
or maybe that is what I "DO" need to do? Give him written instructions? Or have a nice talk? Where hopefully I don't break down in tears. His support is so unbelievably important to me.