I've only recently started getting serious about getting in a workout every day, and I'm loving it, but I've noticed a really odd side effect: every time I do my workout, my nose gets itchy and stuffy and eventually starts running, only to dry back up again once I finish my workout and sit back down for a while. It's not severe enough to impact or stop my workout, just slightly more than mildly annoying.
A friend of mine said it might be related to my breathing, but I don't think that's the case. I've always had great lung capacity (I'm a woodwind player and a singer), and am always aware of my breathing.
Right now, I'm just keeping a box of tissues near my dance floor, but I was wondering if anyone else experienced this or might know what causes it? Will it go away eventually, or will I always be the dancer with the snot problem??
