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I'd suggest drinking lots of water (always makes me less hungry) or maybe one of those 100 cal pack sweet n salty (you don't have to feel guilty if it's just 100 calories!)
Were you on depo prevera -birth control shot- thats what happened to me and I had it four months. If thats the case take loestrogen 24. You want to try doing that. Though they might suggest you try depo if your not on it. It stops TOM for 3 months.Originally Posted by mdchick88
If it makes anyone feel better, my TOM always lasts at least 45 days, and has been as long as 90 days. I've been to tons of doctors and they all do blood work, tell me I'm not anemic, scratch their heads, and send me on my way. AND it wouldn't be that bad if I only got it every once in a while, but I never have more than 30-40 days off before another one strikes. Because of this, I get used to the water retention and appetite changes.I'd suggest drinking lots of water (always makes me less hungry) or maybe one of those 100 cal pack sweet n salty (you don't have to feel guilty if it's just 100 calories!)