So last week I decided it's a new year and i've had it and i'm starting over again. Tomorrow marks one week of phase 1. It's been quite successful so far. Though the difference from my last attempt seems odd. Last time I really grooved that whole munching all day on good things bit. This time I have no appetite or desire to eat. I don't enjoy it, my portions seem less. I am taking care to eat enough that i'm not going unhealthily in the other direction. But the level of "i don't care" i've been having about food feels odd.
Also, i've had the runs for several days? Is this a symptom of the SB flu, or a coincidence?