I remember reading someone's post about how many pounds to get to 200 instead of her ultimate goal since it's such a far away goal. My ideal weight is 160 and frankly I have never weighed this since the 8th grade! I think instead of putting my goal at 160 which seems so defeating I will put 200 and just countdown to it. It seems so much better to me to think "you only have to get to 200" which is "only" 48 more pounds. It seems less stressful to me. And heck, I'd love to be 200 right now and be able to maintain it! I am sure when I get there I won't be satisfied and will want to lose more, but for now that will be my goal, counting down to 200. It's just a mind thing. Does this make any sense?
anyone else care to join me?
laura
313/248/200
48 to go!