Hi,
I am a new SB fan. I have had a lot of digestive issues and all of the testing has come back with no hard fast answers. So my doctor wants me to do South Beach. I guess they are discovering a lot of people are sensitive to the large amounts of sugar and carbs in the typical American diet. She also has me doing a week without dairy and then a week with lots of dairy to rule out any lactose issues. So far I am excited about how good I feel. I am on Phase 1 Day 5. I also like how easy it has been to accomadate my vegetarian lifestyle.
Looking forward to getting to know everyone.
Jasmine