After a terrible stressful year, all my previous weight loss and fitness achievements gone! I am setting some new goals from tomorrow, to get fit and loose all the extra pounds I have added in the past twelve months. I'm 31, used to be into cycling, hiking, and running, but am starting it all again tomorrow.

Look forward to meeting some new friends

Welcome to 3FC! There's lots of great support and info here - you add the willpower and hardwork and you'll be all set!

Welcome! I love it here and Im sure you will too.

You've definitely come to the right place! Best of luck to you!

Thanks everyone I'm really enjoying these forums already