Hi everyone (and Happy Holidays )
The beginning of the new year is upon us and so too is the annual crowding of the gyms and pledges of resolutions that last about 3.75 days (I have a bad track record :P).
This year I signed up for a local Biggest Loser Competition with some family members. Has anyone participated in one like this before, with real weigh-ins and money involved?
I've had an extremely hard time sticking to any diet (not sure if I've even made it a week) and wanted to start warming myself up now by making better choices and fitting in some exercise, but does anyone have any suggestions?
Anyone else participating in local BL or weight loss competitions?