Quote:
Originally Posted by Shytowngal
I'm not pre or post surgery, so I may be out of line commenting... But, I know with ANY weightloss program, regardless of what it is, a mental change needs to take place. You have to start committing to healty eating. If you don't get into the mindset now, then even after surgery you may have these same thoughts. What's one birthday dinner out? What's one celebration for my BF's promotion? They all add up and also threaten long-term success.
I am 8 months in and I have to remind myself of this ALL THE TIME, it is a mind set and you can seriously mess yourself up.
Ask yourself this will you be ABLE to NOT eat on Christmas? Is it just going to be so hard you can't stand it? If so what happens in a year?? or worse in a few months while you are still healing?
You must get in the mind set of the fact that this is LIFE CHANGING surgery, that you are not just changing your body but you Must change how you think or you are in for a world of pain.... trust me on this one.