Quote:
Originally Posted by bmcrwc
How is the 17 day diet going for you so far. I'm waiting to get my book/dvd.
I have finished 2 weeks on the 17-day diet. I lost almost 6 lbs the first week! My weight loss stalled some the second week, but I ended up with another 1.5 lbs. This was with virtually no exercise to speak of. Today I fell off the wagon, but intend to get back on tomorrow. I'm due to start the second phase in a couple days, but I think I'll delay that to make up for my indiscretions today. The first few days were not hard, perhaps because of my resolve. I was beginning to feel hungry by the end of the week. The second week was easier somehow. I may have become lax in following the diet to the letter, so it is time for me to re-read and begin anew. I've reached the same point where I gave up on Nutrisystem, mainly because of the cost. I know this is possible. Let me know your results, we can do it together.