I am severely overweight--currently at just under 220 and I am only 5'. I would like to start walking every night with my husband, but there seems to be two big obstacles in my way right now.
1.) I live in Maine, thus we're entering the coldest months of the year. Plus, this means ice and snow AND day light is short. It is usually dark by 4:30pm and I don't get home from work until at least 6pm. Most nights it's after 7pm before I get home.
2.) My husband has no motivation to do so. He works really hard all day, so I feel bad even asking him to unload the dishwasher, or let the dogs out, never mind taking 30 minutes to go for a walk with me. Am I in the wrong here?
It's not just me that could use the exercise, he can too. How can I get us both motivated to walk at least 10 minutes every night, hopefully building up to more every week?