For the last day and half. i cannot stop feeling hungry. I've eaten my normal meals and I still feel soooooooooo incredibly hungry. last night i went to bed with my stomach growling, even though I ate a bowl of special K cereal at 10 o'clock! that wasn't a planned meal but I had to eat something.
yesterday I had:
breakfast: bottle of water before I left out for work. Then I drank another bottle of water and ate oatmeal.
lunch: turkey and wheat sandwich, non-fat yogurt, bottled water
afternoon snack: cup of grapes, non-fat yogurt, bottled water
dinner: salmon and corn, about 24 ounces of flavored green tea (spread out over 1 or 2 hrs.)
second "dinner": 1 cup special K with soy milk (because I was sooo friggin hungry still).
This morning:
breakfast: 24 oz of green tea before leaving out for work and for trip in. Another bottle of water and oatmeal for breakfast.
and i'm still so hungry. But I really don't want to continue adding in any unplanned calories. My period isn't on, so i'm not sure what's going on.
Anyone experienced this?