This is something I wrote in a blog recently about this topic:
It got me thinking about how my mom is always saying, "it' just ONCE a year!"
Well, mom, this is what all the little "once a years" add up to:
1.) new years eve drinking
2.) Valentines chocolate (which we have never celebrated, but still, for most people it's a thing.)
3.) st pattys day drinking
4.) Memorial day picnic
5.) Summer vacation (one big block of "excusable" overeating!)
6.) Fourth of July picnic
7.) Labor day picnic
8.)Halloween candy
9.) Thanksgiving feast with all the leftovers that will keep you stuffed for days to come!
10.) Christmas feast, same as above, plus LOTS of holiday candy, drinks, etc
Not to MENTION all of the birthdays I celebrate:
1.) Joeys dad
2.) Joeys mom (don't celebrate my moms bday because they come here for holidays, my parents don't like to come to pgh and I dont' drive so can't go see them. That saves me ONE!)
3.) Joey's bday
4.) My sister's bday
5.) MY bday!
6.) My friend Ron's bday
7.) My friend Angie's bday
+ 8.) Me and Joey's anniversary!
COUNT EM!' EIGHTEEN excuses, for things that only happen ONCE a year to pig out! That evens out to more than once a month. Celebrations, more than once a month? I will tell you what happens:
First, the holiday, the junk, the eating of the junk, then, the leftovers, don't want to waste! the eating of the leftovers. Then, 'getting back on track.' which can take weeks (if I'm lucky, months if I'm not.) Then, if I'm lucky I've lost a few lbs right before the next holiday/celebration aka 'excuse to pig out'! Then, I gain that back.
I can't do this anymore. I can not.
the rest of the blog can be found here:
http://www.sparkpeople.com/mypage_pu...log_id=3735062
So, to answer your question, no, I'm not going to let anything slide on Thanksgiving.
I will eat 1500 cals.
I will eat no different than any other day. I will have 8 oz of white meat roasted chicken *no skin* (We don't do turkey, it's just me and the bf this year due to family issues with my fam and we just get a small chicken to roast so there aren't a ton of leftovers.) 1 serv mashed potato and 1 serving stuffing. Everything I eat will fit on the 9 inch plates that we use now, and not only will we each have one serving only of everything, I will not be cooking more than 2 servings of sides, and the rest of the chicken will be cut and put in tupperware before dinner is even served.
For this to all 'work' I may shave 100 cals off breakfast and 100 cals off lunch becasue stuffing is pretty high calorie. But other than that, no serious changes to my day!