Quote:
Originally Posted by VickieLou
How have you overcome the desire to overeat?
Eating lots of healthy foods and getting the proper balance of macronutrients has really curbed the urge to overeat. My body feels fueled and energized and is much less demanding.
Six months from now will be about my one year weight loss anniversary and I'm hoping to be somewhere in the 180s. That's so shocking it's hard to even admit. I think the last time I weighed 180-something was maybe in junior high (a long time ago!).