So yesterday I took the kids to a fall fest they had all kinds of junk there and it was free so I let the kids go wild they had popcorn, cotton candy, ice cream, and soda I had NONE I did great then my middle child did a cake walk and won a whole cake so I decided I would treat my self to one pieace after eating healthy for 3 weeks with NO treats well I had some cake last night shortly after eating it I felt sick to my stomach and then last night I couldnt sleep good this ever happen to anymone else after eating healthy and then having a treat? I can not believe how gross it made me feel I wont be treating myself to cake anymore to much sugar in it I guess.
Mini goals
1st 260
2nd 240
3rd 220
Major goals
1st 199
2nd 170
3rd and FINAL goal 140
A for every 5 pounds lost