Hey,
i am from india and need to loose bout 50 kgs,i have recently come to a naturopathy place,where they basically keep us on a very low calorie diet mostly consisting of fruits and vegetables and have treatments like oil massage,mud bath,steam,sauna,yoga etc( its like a health farm). I was wondering if anybody has had experience with such a thing and knws how the results are?

p.s its very strict ,so i want to stay put only if its really effective. also wld b gr8 if i cn get a weight loss buddy,sm1 in a similar boat )

thanks

don't know anything about it, but it sounds very relaxing. so enjoy!

I aunt did it, it worked for her...

She lost a few pounds but more importantly she was able to keep up that diet and healthy lifestyle there after. It also made her feel a lot better to take that relaxing break...