Kukkie Great job on the 1.5 pounds! That's awesome!

Kris Your loss from yesterday held. Great job!

We'll see come tomorrow. I weigh earlier during the week than I do on weekends, so I'm expecting an upswing. I just don't know what to do to get this weight to come off a little faster. At this rate, I doubt I break into the 10s before the ball. I need to up my cardio and stick with it. Woke up this morning with an awful sore throat and some congestion, but I'll try the Zumba workout later anyway.

I take off everything - even my watch! I know I 'm a little OCD about it.

I hope your friend joins as well, this is a great place to be.

Everyone is different, but cardio is what works for me. I also do light toning, but the emphasis is on cardio to burn those calories. Longer cardio sessions is even better.

You're not alone . When I used to weigh myself with clothes (even just PJs or underwear), it was too much temptation to just "blame" the clothes and ignore the fact that nope, it was all ME. There's no cheating when you're in your birthday suit... .

Woah! I didn't have time to post yesterday and I am shocked at how much I missed.. I'll start with today!

Ona - It's interesting to watch the patterns in which people lose weight, big drop, and then a few days of maintaining, and then another big drop! It's probably much more frustrating that interesting when it's happening to you though, just know it'll drop soon

Angie - congrats on the .4! Your breakfast sounds yummy!

Diana - I'm having issues waking up today too, woke up early, but felt awake, and now all I want to do is nap! Congrats on your loss during TTOM!

cincimini - I had one of those scale changes too, it was a little frustrating, and I can't even lie - I totally cried! I was very upset! TOM makes me gain 2 - 6 pounds, once I see the little jump I weigh every second day until it's gone. Any downwards movement is extremely good when you weigh daily, those little losses sure add up quickly!

fitkristi - the bf and I are doing the same, except instead of no kids it's no work! Since we work together it's tough to get away from it all, plus it looks bad if we consistently have the same days off! Lots of water to flush it all out! And maybe a little "exercise"

creech - nice loss

Kukkie - What a great loss today!

Kris - I hate the early morning WI's, but it might surprise you tomorrow! When I WI on workday's I always do it after I blow dry my hair, but before I put on my earrings - like somehow wet hair or little earrings will somehow impact my WI! Ah the little rituals we do

So I have to admit I'm completely self conscious weighing in front of the bf - not because of my weight but because he does NOT support the daily weighing thing. This is a lot of the reason's I miss WI's, including today. He thinks I'm a slave to the scale, but in reality it helps to remind me of what I'm doing. Anyways, thats what is on my mind today!

-Aimee

Sept 30th: 244.4

1: 243.2 Sodium 170%
2: 243.2 Sodium 370%
3. 241.2 Sodium 210%


I actually saw 240.6 twice, but I went with the higher weight. I hope I'll be saying goodbye to the 240's by the end of this week!

Aimee Ha Ha TTOM isn't over yet. There's still time for a rebound. Do you weigh on the Wii or a scale? Do you have a regular scale? I would put it in a different room and weigh every morning like you want to. I actually weigh before DH even gets up. He doesn't care one way or the other, anyways. His main concern about my weight loss is that doesn't affect him. He doesn't want to workout, he doesn't want to walk, he doesn't want to eat like me, etc. I can do whatever I want to do, as long as he doesn't have to do it, too.

Star 2 pounds! That's awesome!

1: 142
2:141
3:141

StarGetsFit - holy cr@p lady!! You seriously rock! Congrats

Diana - I only use my wii to weigh, I used to have a scale but the numbers were so off depending on how I stood on it. I need to just get over it, just because he doesn't believe in weighing daily doesn't mean I have to hide it! The bf is actually doing the diet portion with me starting tomorrow, he won't join in with exercise.. but having someone eating the same food as me is quite helpful

I was super tired today, but I dragged myself to my grandma's and barely had energy to help with dinner. I gotta wonder what's going on with all my low energy! I am eating decent, sleeping good the past 5 days. Going to buy some multivitamins on Tuesday, hopefully that'll help!

-Aimee

60 insanity workout challenge and carb cycling.

GW:194lbs

3: 202.8
4: 199.8
5: 199.4
6: 199.2
7: 199.4
8: 197.8
9: 196.8
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Good Morning, Everyone! Let's have a great week!

Aimee That's good that you two will be doing the diet portion together. I'm sure that will help.

Love You said it more accurately. DH is OK with whatever I do as long as it doesn't bother him.

AngelicLyna Hi

Calories for yesterday: 1425 + Morning Joe

Weigh In: 191.6 (TTOM)

Down: .2

Sept 30: 244.4

1: 244.3 -.1
2: 242.7 -1.6
3: 243.9 +1.2
4: 243.3 -.6

Back down .6! Hopefully this will be a good week for everyone!