So I've been lurking for a few days. Figured I'd say hello. My name is Dan and I am sitting here at work... on my first day on IP. Kind of excited because my aunt went on IP and lost 46 pounds in 2 months - so I've seen the effects and the possibilities. I am really looking forward to dropping some poundage and this site has really been great answering some of my questions that my coach didn't go over and the Tips section is awesome!
One thing that my coach didn't tell me and I hope some of you ladies and gents might know: Is there a specific time to have the IP packet/bar for a snack? I was thinking between Breakfast and lunch, but I don't know if it matters...? Thanks in advance and appreciate all the awesome info and stories you guys have put together!