The children (3) and I resumed our horse back riding for the year today. We stopped during the Texas summer. Even though it was 95 out, I rode like my trim kids in that I wasn't perspiring profusely. It was also so great not carrying around almost 60#. This time last year when I started riding, I was so heavy. It was difficult moving my body as well plus doing new a new activity. Today, I knew what to do (still working on cantering) but so much easier to grab onto the horse with my legs being lighter.
Best part, my instructor, who looks trim to me, kept asking me what and how I did it. She hadn't seen me in a few months. I happily answered her question of , "How much do you weigh?' She is worried about the impact of sugar and carbs on her health because of medical shows she has seen. So I am sending her links of what I know. So many good people are being helped because of my weight loss. I lost my weight in large part because of the excellent insights I have gained at 3FC. We always give the horses a couple of baby carrots after the ride.
Gratis friends
