Hi All
Although i am not new to atkins i have not done it for several years now, infact the last time i did it was when i was in secondary school. I have read through all the usual information and i am currently in the process or re-reading the book however i know there is no better advice than that from people actually out there living it. So does anyone have any useful advice? Things they found surprising? Things that helped them through? Etc. Any advice you can give will help me greatly Thanks and i hope to speak to you all as my journey progresses
xxx