Ive been slowly but changing my eating habits for the better. Fattening deserts are now offically out and I am using lower calorie and lower fat options when making dishes. I'm also learning to cook so I stick to healthy nutritious recipes.
I'm still having a problem staying full conviently though. For example, I'm not a big fan of breakfast foods so today I had left over delicious honeyed carrot soup from yesterday. I still found myself hungry so I had two slices of toast with spread and jam. I feel as if I shouldnt have had those slices. I did consider fruit but I'm just sick of berries and can't afford any extra at the moment. Now that I think about it I should have had oatmeal.
I guess my real question is do you guys eat bread? Is their a healthy 'trying to lose weight' bread alternative? Do any of you make your own bread? I think bread is so appealing to me because its convienent, cheap, and goes with anything.
Any suggestions apprechiated