udon noodles

  • Does anyone have a recipe for these? I picked up a package of precooked ones and want to make them really good.
  • Ok so I was unable to find a recipe that I had all the ingrediants for so I kinda threw what I had on hand in the wok. It was sooooooo good, I am hooked on these noodles.

    1 block firm tofu (cubed and browned in PAM)
    1 mixed veggie bag (this one had corn, carrots and asparagus)
    1 can of bamboo shoots
    1 can of water chesnuts
    1 package Udon noodle (250 calorie size, soak in hot water about 5 min, drain)
    1 small red peper (chopped)
    1 large onion (chopped)
    4 large mushrooms (sliced)
    1 tbs EVOO

    Sauce (mix all together)
    Store bought stir fry season packet
    2 Tbls tamari soy sauce
    2 tsp splenda
    1/3 cup water

    Heat oil in wok-stirfry onion, pepper and mushroom about 2 min-add veggie back, water chesnuts adn bamboo stir fry about 2 min-add Udon noodle and sauce, stirfy about 1 min-add tofu already browned stirfry about 1 min-all done

    I was leery at first about my bag of veg being a little odd but it worked well. Mine came out to about 25 calories per oz.