so on wednesday, i bought a salad for dinner (lettuce, grilled chicken, egg whites, cheese, turkey bacon). it was great and i was fine afterward, but it ended up being too big so i saved half for lunch the following day. on thursday afternoon, i was starving, so i bulked up the salad by adding more lettuce and some chickpeas. after eating the salad, i had the worst carb cravings ever...like the ones i use to get before starting sb. i didn't eat anything off plan, so i don't know what triggered the cravings.
was it the chickpeas? the large number of carbs in the salad? the time i ate the salad? all 3? has anyone else experienced something like this?