300+ Sweet'n'Sassy September Exercise Thread

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  • 25 minutes walking

    Sept total: 735

    Group total: 6,795 + 25=6,820
  • 30 minutes bike
    30 minutes candlelight yoga
    40 minutes total resculpt upper and lower

    Sept total: 480

    Group total: 6,820 + 100=6,920
  • 60 minutes wii fitness coach upper body
    20 minutes wii bowling

    personal for Sept:4100/3002 minutes to go

    Group total: 6,920 + 80=7,000
  • walking 39 minutes
    personal:156/650
    Group:7000+39=7039
  • 30 min walking
    ==========

    Group Total: 7039 + 30 = 7069
  • 60 minutes in the pool.

    Personal Goal: 580/1500

    Group Total: 60 + 7,069 = 7,129
  • 50 minutes so far today

    435/480
    Group goal: 7129+50= 7179
  • I am joining this thread for the first time. For September I have done a total of the following (so far):

    Aerobics: 150
    Body sculpting workout: 65

    7179 + 215 = 7,394
  • 15mins walking (dog was on strike grrr)
    25mins strenght

    590/1800



    7394 + 40 = 7434
  • September 9, 2010: 145 minutes (New BodyBugg records daily minutes of moderate exercise and shows me my efficiency on a graph at the end of the day. Confirms my suspicion that lots of my daily activities count as "exercise".)

    * 20 minutes heavy housework
    * 58 minutes weekly rehab with my Z-Health/RKC coach, Jen Waak
    * 21 minutes sprinting running errands with pushups thrown in when waiting for lights to turn
    * 25 minutes Lower Body Blast Bootcamp with Kenergy
    * 21 minutes unloading van incl. Kettlebells, walking dog, pm chores

    Personal Total for September: 995 + 145 = 1140 minutes
    Personal Goal for September: 3600, 2460 to go


    Group Total: 7434 + 145 = 7579 minutes
  • Walking 32 minutes
    Aquafit 45 minutes
    Personal:233/650
    Group:77+7579=7656
  • 45 minutes gold's gym

    Sept total: 780

    7656 + 45=7,701
  • 45 minutes wii gold's gym

    personal for Sept: 4100/2957 minutes to go

    Group total: 7701 +45=7746
  • 30 minutes walking.
    Personal goal: 255/600

    -----

    Group total: 7746 + 30 = 7776
  • 60 minutes wii's gold gym

    personal for Sept: 4100/2897 minutes to go

    Group total: 7,776 + 60=7,836