Last week!
I didn't really have a successfull summer of weight loss. Like most summers in the past I have gained 10 pounds The good news for Me is my schedule returning to normal. Most of my stressors will be gone. Will starts his new job tomorrow, Makenna starts school next Tuesday, Tommy starts the following tuesday, My stepdad is doing awsome, MIL is doing better. I will be able to buy the foods i want to for my diet (YAY) and I will have 3 entire hours to myself in the afternoon. I expect to be back down to the 130's soon.
As far as this week~Tomorrow I will workout then take the kiddos swimming. But the gym is closed all weekend for maitanence so I think I will go bike riding or walking.
W 64 oz
E extra laps today
E 1400 cals easy
Dhave a wonderful day