Hi All,
I went to the Low Carb Grocery today, to good effect. Tried Miracle Noodles for the first time at lunch, and really enjoyed them in my soup. Highly recommended!
Kelsey, I'm sorry your week was so tough. I've been thinking about what you and others have said about hair loss:
Quote:
Originally Posted by Kelsey
On a side note: I'm losing hair by the handfuls, so I will be bald by the time I'm thin, but hey, Carla says it grows back. I'm counting on it!
I have two ideas--one is about B vitamins. I know we take special supplements, but when she reviewed my supplements and saw I was already taking a B complex formula, my coach did not suggest I stop it, so I am continuing it in addition to the other stuff. I think this may be significant as B vitamin shots are one of the staples of the Bernstein diet which is very similar nutritionally to IP.
My other thought was about low thyroid, which I have been thinking about a lot lately, especially since the posting on Tuesday, Aug 24 by Siouxzy7,
Quote:
Scientists have known for years that isoflavones in soy products can depress thyroid function, causing goiter (enlarged thyroid gland) and autoimmune thyroid disease. In the early 1960s, goiter and hypothyroidism were reported in infants fed soybean diets. [14] Scientists at the National Center for Toxicological Research showed that the soy isoflavones genistein and daidzein "inhibit thyroid peroxidase-catalyzed reactions essential to thyroid hormone synthesis." [15]
Hair loss is one of the symptoms of a slow thyroid, as is being cold all the time, thinning of the eyebrows, weight gain, tiredness, depression, and a lot of other things. Sometimes it doesn't show up on blood test results until it's really serious, so slow thyroid can go unnoticed by doctors--this happened to my mom and a work colleague.
Also, in addition to the soy issue, it should be noted that our thyroid glands are dependent on iodine and the Great Lakes Basin has NO natural iodine in the soil. So for those living in this area, both in the US and Canada, since we've stopped using table salt, which has iodine added to it for this reason, we may be iodine deficient because there is no iodine in sea salt.
I was concerned about this before IP, because I have been using sea salt for years and noticed my eyebrows sort of disappearing. I have been supplementing with ground kelp (seaweed) for the iodine for several months and my eyebrows have filled in nicely!
Just a thought.
Jackie