I am so excited to be in this challenge with all of you... you seem really motivated!!
Everelasting - a half marathon!!! That is amazing
Kim - I have been sticking to calorie counting but making sure I give myself tons of variety. I try to listen to my body and if I get hungry more than normal, I try to deduce what it could be. I find that if I am craving carbs, i let myself eat as many as I want within my calorie limit. Once my body gets tired of that and I feel like I am not satiated as much as I could be, I switch back to lots of protein and fiber. I just try to be really strict with calories but not strict at all on types of foods. This is working really well and keep me on track.
Can't wait to start on Sunday!! When will we find out what teams we are on and what they will be called? Yay!