do it. Lose this weight. I have been so stressed about all the dental work that is going on this month, I fell back into old eating habits. Eating cookies and brownies all day long. I know that is so disgusting...but I want to admit it. Don't worry, they are going to be GONE as soon as DH gets home...I know I should have never even brought them into the house.
Exercise is so EASY for me, in the regard I can get myself into the habit of exercising at least 5 times a week. I can push myself really hard during the workouts too. I can sometimes even convince myself to work out twice in one day, that's how much focus and drive I can have when it comes to exercise. BUT food is my weakness and sadly its the biggest factor in weight loss. 98% at least for me.
Why do I give up on myself so easily?? I can eat good for a week, maybe even a month, but then I give in and it starts the slippery road back down to old habits. And its like I don't even try to stop myself.
I feel myself floundering....and I just don't know what to do. I don't want to go back up though and have to start all over again...
I guess I am just reaching out for help....guidance....something....