Has anyone read or had success with the the Cheater's Diet? I was considering trying it.

The Cheater's Diet: The Sneaky Secrets to Losing Up to 20 Pounds in 8 Weeks, Eating (and Drinking) Everything You Love
By Marissa Lippert

I saw it in the bookstore while looking for a work out journal, it sounded kinda gimmicky so I didn't look at it further.

I believe in just eating healthily and the right portions. Though I don't always follow that and I do cheat, I'm still able to lose just not as quickly

How is it meant to work?

I have to check it out next time I am at the bookstore. I did a little Googling about the author and she seems to be well credentialed and owns a nutrition counseling practice in New York City. Since I can't post links because I am a new member try Googling nourish-nyc.com. I am just looking for something I can stick with.

sounds like something i need to check out.