Quote:
Originally Posted by N1kk1
I have a buddy who is med school and she says that their is some types of vit that can be combated with some vitamins. I cannot for the life of me remember which, but as soon as I have the chance to ask her I will post it. I believe it was the B vitamins, but I will need to check into it.
eeek! now this scares me.. i have vitiligo, but i do not think i have pcos. i am treating my vitiligo (and having success in repigmentation, very very slowly). in addition to my daily mulitvitamin, i am taking 1200mg calcium with vitamin d (because i do not like milk and i do not like sunlight), 2000mg of vitamin c, 1000mcg (micrograms, not milligrams) of b12, 1600 mcg folic acid (a B vitamin), 50 mg zinc (aids in repair of cells) and 3 mg copper (because zinc depletes copper levels). i used to take 120 mg gingko, but i ran out and will be restocking on the end of this month. all this is under doc supervision, i switched to a mostly vegetarian diet recently (i still eat fish, poultry, eggs and cheese but i completely dropped proccessed food, pork, and beef). i know it is a lot of supplements. i used to take st. john's wort as well (it was supposed to increase photosensitivity. i took it during the summer and didn't see any positive effects so i dropped it). i am not sure if any of these supplements will make pcos worse, but ask your doc and see which ones will do you more harm than good. i started getting vitiligo when i turned 18 (started treating it when i was 22, about a year ago). that's about the time i found out that i had tiny tiny (a couple of millimeters, i think) benign cysts on my thyroid.
oh and my supplements are spread throughout the day so that my body can absorb them better. but that is me. as mentioned earlier, check with your doc to see what's up and what a safe dosage is for you.